HEIKO STRIBL

Podcasts

Run Confidence || Certainty Run

For runners’ is self-confidence? Self-confidence is how strongly you believe in your run ability to perform on the course. Race-day confidence is so very important to every runners’ performance. Without a high & healthy level of confidence, you simply cannot

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Integrating Affirmations || Training Routines

Positive affirmations can be used for exercise in several ways: 1.     Goal setting: Turn your run goals into affirmations. Instead of saying “I want to lose weight,” affirm, “I am achieving my ideal weight and feeling healthier.” 2.     Motivation boost: When facing

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Mental recovery during rest periods

Mental recovery during rest periods Whether want to admit it or not, our thoughts determine our feelings and actions. Therefore, how you think about yourself determines how you behave, this affects how well you perform during a run. Negative self-talk

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Well Being || Runner Feeling

Welcome to the Advanced Endurance Coaching podcast here this show is for you, the daily runner. Your benefit: Improve self awareness worth confidence It’s to you that I want to appeal to you, yes you, life is too short to

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Great Start || Look Back

“Remember how far you’ve come, not how far you have to go. You are not where you want to be,but neither are you where you used to be.”~Rick Warren God bless you, share the show give it a like, and

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Don’t Cheat || True Runnings

Replace your worry with…. “Things tend to work out well for me.” -or- “I have the potential to handle any challenge that comes my way.” Create a gratitude list and reduces your ability to trust in God. What is the

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Great Results || Big Goals

Welcome to the Advanced Endurance Coaching podcast here this show is for you, the daily runner. Your benefit: Improve self awareness worth confidence It’s to you that I want to appeal to you, yes you, life is too short to

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Run Wolf || Brain Training

Welcome to the Advanced Endurance Coaching podcast, the show that will be starting its fifth season soon. Yes, here we deal with the real important matters related to running. What could that be? Shoes? GPS watches? The best stretching for

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